There are several different ways you can communicate with animals.
Whenever you are trying to communicate with an animal, you need to understand that they are not human, and the way they communicate with us is through what makes sense to them.
For example, one of our dogs (Mr Darcy), when asked,
“What do you want?” will run to the hall and go and get his football.
This obviously means that he wants to go out and play with his ball, which he does every day!
If we ask our other little dog Daisy,
“What do you want?” she will lick her nose and that means she wants a treat. I can hold something out to her, she will sniff it and if it is not what she wants, she will point her nose toward the other packet of treats that she prefers.
She is talking to me physically in the only way she knows how. The same is with going outside – she will go to the front door and sit and look at me and then at the door and wait.
If I do not respond, she will run over to me and back to the door, look at me and look at the door. She cannot speak to me with words in my language, but she talks to me in her own way, as do all the animals we have, including the cats.
Lulu one of our little kittens, as soon as she hears or sees me put the kettle on, she will jump up on the kitchen surface and wait for me to give her a little bit of squirty cream. She absolutely loves it and really enjoys her ‘secret treat’ as the other cats don’t do this.
All animals try to physically speak to you through motions, gestures and sounds. You must pay close attention so that you can understand what the animal is telling you.
Animals are extremely intelligent and can learn to recognise certain words and understand what we are saying to them.
These will be simple words that are repeated with a specific action that always follows the word, and any animal will learn to recognise and understand over time.
For example, my dogs have learned words like “walkies”, “want”, “treat”, “stay”, “sit”, “lay down”, “come on”, “wait”, “bedtime”, their names,”soccer time”, “tegger time” (which translates as a Dental Stick after they’ve had their evening meal and their last walk. They get all excited after their last walk as they know their harnesses are coming off and they’re getting their ‘tegger stick’ and ‘meat’ before they settle down for bed.
Our kittens and cats are really funny, no matter where in the house or garden (in the catio – as I have a large outdoor cat enclosure to keep them all safe) as soon as I shout the words “kittens, chicken” they fly down the stairs, you can hear them jumping off the beds and window sills and they fly through the cat flap literally at bullet speed because they have learnt that as soon as I shout those particular words, they get their fresh chicken each night and then the cat flap is closed and they know it’s time to come in and settle down for bed.
It was so funny, we started doing this when we acquired the 3 feral kittens as a way of gaining their trust and letting them get used to us by hand feeding them.
Now, it’s not only the kittens that have the chicken every night it’s each and every one of our fur babies, all 11 cats and the 2 dogs!
It has become an expensive habit but they’re totally worth it.
If you pay close attention to animals, you will be able to see and recognise how much of your language they can and do learn.
The physical communication between you and animals is a part of being able to understand them and for them to understand you.
As animals and humans are different species, we can still communicate effectively with each other.
There’s no need for there to be a barrier between species. Use everything you can to help you break down this difference in communication and language, and you will discover that it is much easier to then move to the level of telepathic communications with an enhanced ability for both animals and humans to understand each other.
Telepathic and Psychic Communication with Animals
When you communicate with animals, any animal, telepathically or psychically, you will receive messages in various ways.
You may see flashes of images, feel certain feelings, smell or taste something connected to the animal’s memory.
Sometimes you will hear the message in your own language, which is your Higher Self translating for you.
All of these things will give you insight and clues to what the animal has experienced or what the animal is trying to tell you.
There are four parts to psychic communications with animals.
The first is the Telepathic, which comes from the animal’s past memories and/or the present.
The information may not be complete because the animal’s memories, like our own memories, may be distorted with time, or parts may be forgotten.
In this form of communication, you will need to put the pieces together like a puzzle to form the big picture.
The second part is Imprinting.
There is no such thing in reality as time and space. Everything takes place in the present. Time is not linear and horizontal, but vertical. In other words, everything exists in the present, stacked on top of each other.
Therefore, when you are doing this type of psychic work, you will be actually stepping into a parallel time of existence, in which you will be able to receive various imprints of the energies there – (the events that have happened).
You may see the event, feel it, etc, which allows you to experience the event that has taken place in some way. This also takes place in the past and present but does not rely on the animal’s memories of an event or thing.
The third part of psychic communications with animals is seeing and feeling the animal’s energies.
This allows you to see the animal’s chakras and aura.
All living things have auras, and all animals have chakras that are just like our own.
The colours of the chakras of animals are the same as ours and relate to the same areas of the physical body.
The first chakra (root chakra) is red and located at the base of the tail area, the bottom of their spine or coccyx.
The second chakra (navel or centre), is orange and located in the abdomen.
The third chakra (solar plexus) is yellow and located in the area just below the rib cage or the pit of the stomach.
The fourth chakra (heart chakra) is green and located in the heart area.
The fifth chakra (throat chakra) is blue and is located in the throat area.
The sixth chakra (third eye) is purple or indigo and is located in the area just slightly above and between the brow.
The seventh chakra (crown) is white, though some people may see this as purple, and is located at the crown or top of the head.
The eighth chakra is the Brachial Chakra – Animals have a chakra that we don’t have and that’s this brachial chakra. The brachial chakra is situated just above the heart and if you look at an image it’s sort of in line with the shoulder of the animal, and that links ALL the major chakras centres for the animal-human bonding place to start healing. The colour of the brachial chakra is black.
The fourth part of psychic communication with animals is to connect to your Higher Self so that the messages you receive will be better understood by you.
The Higher Self can interpret the sensations, the bits and pieces of information that you receive and help you understand.
Also, your Higher Self can help the messages you send to the animal to be better understood by the animal.
Your Higher Self knows what is being communicated between you and the animal and can even act as a translator. Any Spiritual or Animal Spirit Guides you have, may all play a part in helping you and the animal receive and send messages back and forth enabling both parties to understand the messages more clearly.
I hope you’ve found this information useful – have you ever practised asking your pet a question without actually speaking the words? Try calling them (in your head) silently and see if they look at you. You can also send them a picture of their lead or in Darcy’s case a picture of his football and he’ll immediately look at you with his big brown hopeful eyes. Have a go and let me know how you get on as I’d love to know.
I’m no expert in animal communication but it’s something that I’m learning, so I thought I’d share some snippets with you today.
Love Trudy xox
orange golden retriever dog and baby cat outdoor on green grass
Essential Energy Care for Empaths
Strengthen your connection to your Higher Self/God/Source
Accelerate spiritual growth for yourself and others
Learn powerful energetic healing techniques for body, mind, emotions, and spirit
Develop the ability to clear negative energy in yourself and other people
Increase your ability to sense subtle energy
Enhance your intuition
Protect yourself from negative energy and people in your environment
Sensing ~ Increasing awareness of your energy and in other people and the environment
Cleaning ~ Removing dense or negative energy from your auric field
Protecting ~ Shielding your energy field from negative energy
There are three basic levels of consciousness: the subconscious, the super-conscious, and conscious awareness.
The Super- and sub-conscious comprise what we refer to as the nonconscious mind.
In energy work, the conscious mind provides intention, attention and process ~ the nonconscious mind does everything else.
This requires the practitioner to learn to be open and receptive to communications and perceptions from the non-conscious mind.
Success relies on being patient and accepting rather than striving and forcing.
1) Everything Is Energy
Quantum science has revealed that everything is simultaneously subtle energy and solid matter, which is the meaning of Einstein’s famous equation E=MC2.
You are energy, the air you’re breathing, the chair that you’re sitting on, the animals around you, rocks, trees, everything is energy.
And everything shares energy with everything else.
You are sharing energy right now with anything close to you including the couch, the people around you and whatever is nearby.
This is the basis of “energy empathy” that we will discuss later.
2) Energy Follows Thought
In a quantum universe, the conscious mind is the creator and director.
We know from quantum science and with actual scientific experiments that the human thought directs what happens at the subtle energy level or what the scientists would call quantum energy.
As the expression goes, “Energy flows where attention goes.”
This is the source of our ability to command subtle energy with our mind through visualizations.
3) Like Attracts Like
Your thoughts are like magnets, they attract to you energy, circumstances, and experiences that are consistent with those thoughts.
Your thoughts are also energy so your energy attracts to you what you’re experiencing in your world.
4) Effectiveness Is the Measure of Truth
When working with subtle energy, some people might argue whether it is valid or not since we aren’t using scientific method to prove things out.
We just consider the results we are getting, and if it is effective then we consider that to be the truth.
5) Intention Is Everything
As long as your intention is clear about what you’re trying to do – even if you don’t do the technique exactly right – you’re still going to get the results that you’re looking for.
All people exchange energy with other people and with their environment.
However, some people, who we call “Energy Empaths” are more sensitive to this process than most others.
Everyone experiences negative emotions over the course of their day.
We are designed energetically to be able to process this energy by grounding it out into the earth.
However, most people are “shut down” and cannot process this energy for themselves.
Their energy processing channels are too small or are blocked and so the energy stays bottled up.
You can think of it as building up like steam in a pressure cooker.
Energy Empaths have relatively large energy processing channels.
When they get close enough to a person with built up negative energy, it gets absorbed by the empath through a process much like osmosis.
People connect with one another energetically through “Aka cords.” These are etheric “tubes” that connect energy fields and allow for the transfer of energy and information.
Energy Empaths are born hard-wired to process energy from the environment—they begin doing so from the moment they are born.
This means that their energy fields will absorb and try to process the excessive or negative energy in other people’s energetic systems.
Most Energy Empaths have no control over this ability
Unless the Energy Empath has expanded their ability to process this energy transfer, this dense and/or negative energy might not be able to be processed through and harmlessly grounded out of their system.
When this happens, it “backs-up” into their system and can become stuck there, causing physical, mental and emotional distress.
Energy Empathy is a major factor in children in distress—behavioral problems, sickliness, hyper-sensitivity, etc.
The impact of negative energy on unskilled empaths can include all of the symptoms below and many more.
For this reason, it is very important that Energy Empaths be able to clean and protect their energy.
Feeling “blown-out” or overwhelmed by stimulus
“Bad” behaviours, especially those that are out of character (acting out)
Sudden mood swings or emotionality
Physical ailments: (these usually occur suddenly and without a visible cause)
Chronic or frequent illnesses
Sharp or dull aching pains
Blessing or Curse?
Many Empaths report that they feel that their empathic talent is a curse, that all they get from it is pain and discomfort.
However, the problem isn’t that they are processing other people’s negative energy, the problem is that they don’t know how to take care of their energy as they do this processing.
When you help another person dump off their negative energy, their energy frequency rises and they feel better and become more positive.
You literally “raise them up” and make them lighter.
The goal is to do this without any negative consequences to yourself.
Each body is composed of a different type of matter.
The vibration rate of the atoms at the physical level is the lowest and each higher level increases the vibratory rate with the Causal level being the highest
The first body is the physical body and it has the densest matter
The next layer is the energetic or etheric body.
This body is a mirror of the physical body with all of the organs and glands represented in it
Next is the astral/emotional body, which is much wider, and is affected by people’s feelings.
This layer changes color and shape depending on the feelings being experienced.
The next aura is the mental body, which is involved with the thought processes and intelligence of a person
The last aura is known as the causal body, soul, or higher self.
This is concerned more with perceptive feelings, intuition, and comprehension.
The Causal layer is an expression of the soul and so is built up over many lifetimes of accumulated soul experience
INTRODUCTION TO THE CHAKRA ENERGY CENTRES
Chakras, otherwise known as the energy centres of the human body, have the function of grounding spiritual energies into the physical plane.
They are often described as “spinning wheels” of energy.
The major chakras are generally depicted as being aligned approximately along the vertical midline of the body.
Minor chakras are located in the palms of the hands, soles of the feet and at each joint, as well as at locations along the meridians of the body.
The Seven Basic Chakras Plus Soul Star and Earth Star
1) The Root Chakra — This is our connection to the physical plane and a symbol of our basic survival needs. An imbalance here can cause vanity, an obsession with the material, or the tendency to see things in “black and white.” Location: base of the spine. Color: Red
2) The Sacral Chakra — The source of our creative and procreative urges and drives, including sexuality. When this chakra is unbalanced, it can result in promiscuity, blind creative drive, or conversely it can create apathy or withdrawal from creative endeavors or sexual expression. Location: the genitals. Color: Orange
3) The Solar Plexus Chakra — This is the energy center for power and manifestation. An unbalanced solar plexus chakra will result in being underdeveloped, immature, overly sensitive, in blind rage and raw animal-like emotions, i.e. chaotic, out of control power. Location: solar plexus. Color: Yellow
4) The Heart Chakra — This is the energy center for love, both human and divine. When this chakra is unbalanced, the result can be a demanding, possessive nature, especially in love or one who is paranoid and codependent. Location: heart. Color: Green or Pink
5) The Throat Chakra — This is the center for expression and communication. When this chakra is out of balance, a person may be overly aggressive and dominant, talk too much, use speech to attack and hurt others, or be egotistical (telling herself she is, perhaps, more than she is); or in the inverse, be too timid to speak up for her rights or express her own thoughts, or live in denial of things which or situations which are harmful to her (not communicating with self). Location: throat. Color: Blue
6) The Forehead “Third-Eye” Chakra – This is the center for our psychic powers. When unbalanced, it can lead to psychic overload and mental breakdown, dogmatism, spiritual fanaticism and/or isolation; or in the inverse, insensitivity toward others, closed mindedness, bigotry and intolerance. Location: third eye just above and between the eyebrows. Color: Indigo
7) The Crown Chakra – Otherwise known as the thousand petaled lotus is our connection with the Cosmic or the divine. When it is unbalanced, one may lose touch with reality, become mentally unbalanced, or feel spiritually abandoned. Location: top of the head. Color: Violet
8) The Earth Star Chakra – This chakra is located about 12 inches beneath your feet. It connects the central channel into the earth grid, grounding the “Rainbow Bridge” of chakras into the planet. Color: Earth tones
9) The Soul Star Chakra – This energy centre is a vehicle of the Soul to communicate with and interact with the earthly incarnation. It can be called on to provide support, guidance, healing, love, and energy. Color: Brilliant white
To summarize, we can say these chakras represent our basic physical and spiritual needs:
Root Chakra — Survival and operation
Sacral Chakra — Creativity and procreation
Solar Plexus Chakra — Manifestation of desires
Heart Chakra — Love
Throat Chakra — Communication and expression
Forehead Chakra — Psychic connections and powers
Crown Chakra — Divine connection
Earth Star Chakra — Earth connection
Soul Star Chakra — Support and involvement from your Soul
All these energy centres are connected with each other through a central channel (Rainbow Bridge) that runs from above the Soul Star Chakra to below the Earth Star Chakra.
The purpose of this system is to create a mechanism that on an energetic level can manifest the divine into the physical plane.
ENERGY FIELD CLEANSING
It is very important to keep your energy bodies cleaned and maintained in good health. And because our environment is so filled with dirty and negative energy, this requires daily attention.
There are many ways to clean your auric field, several of which are described below.
The Spiritual Waterfall technique is used to cleanse your energy bodies of loose negative energy and debris. It can also be used anytime you are around other people and start to feel that your auric field is picking up a lot of negative or dirty energy.
1) To do this technique, simply imagine yourself under a waterfall of white energy that completely covers your auric field
2) Visualize it cleansing all of the negative and dirty energy from your physical body and energy field and see it draining deep into the earth
3) Continue until your energy field is clean and bright
4) Optionally, use other colors for different effects: pale blue for cooling and calming, pale green for deeper cleansing, pale pink for soothing and love, red for prosperity and business opportunities, orange for fun
Salt Baths for Cleansing
You can physically clean your energy field by taking a bath with either Epsom salts or healthy salts such as Hawaiian, Himalayan, or sea salts. In a shower, you can rub the salts over your skin and then rinse them off.
Effect of Diet
Adopting a vegetarian diet (non-meat: eggs, cheese, & milk are okay) is very valuable for the spiritual aspirant.
People who eat a vegetarian diet have a greater degree of sensitivity and usually do not attract so many negative psychic conditions or parasitic entities as does the meat-eater.
Animals that are the basis of the modern meat-based diet are raised in “factories.” These factories subject the animals to horrific conditions for their entire short lives. These conditions produce negative emotions that are embedded into the animal’s bodies at a cellular level. In addition, their manner of death ensures that the animals are terrified at the time of death, which further pollutes the animal’s cells with dense and negative energy.
The expression “you are what you eat” is literally true.
When you eat animals with cells embedded with negative emotions, you are taking those emotions and adding them to your physical body, thus lowering your vibration and diminishing your sensitivity.
It is easy to see why a society that eats a diet such as this would fearful, violent, and unevolved spiritually.
The “Burn & Purge” Method
This is a rapid method for thoroughly cleansing dense or negative energy from your chakras, physical body, and auric field.
1) Visualize all of your chakras at once with the intention of seeing the quantity of dense or negative energy contained in them. Imagine all of that energy being burned to ashes instantly as with a super-hot white laser-like flame.
Purge the ashes from your chakras in an instant with a “flash flood” of white light. See the purged energy draining deeply into the earth and being absorbed there by the entities that use this form of energy.
Your chakras should be bright and shining. If not, repeat this process until they are clear
2) Visualize your physical body with the intention of seeing the quantity of dense or negative energy contained there. (This is actually your Etheric body.) Imagine all of that energy being burned to ashes instantly as with a super-hot white laser-like energy. Purge the ashes from your body in an instant with a “flash flood” of white light. See the purged energy draining deeply into the earth and being absorbed there by the entities that use this form of energy. Repeat this step using a hot red and yellow flame to burn off the densest, lower vibration energy. Your body should be bright and shining. If not, repeat the process
3) Visualize your auric field with the intention of seeing the quantity of dense or negative energy contained there.
Imagine all of that energy being burned to ashes instantly as with a super-hot white laser-like energy. Purge the ashes from your auric field in an instant with a “flash flood” of white light. See the purged energy draining deeply into the earth and being absorbed there by the entities that use this form of energy.
Repeat this step using a hot red and yellow flame to burn off the densest, lower vibration energy.
Your auric field should be bright and shining. If not, repeat this process until it is clear
4) Repeat steps 2 and 3 using a red/yellow flame to burn off lower vibration energy.
Energy Field Cleansing Machine
This is a quick way for removing energy hooks and objects and most dense and negative energy in your auric field and chakras.
Hooks are created by people who are trying to control, influence or manipulate you.
Objects come from people mentally projecting them at you
1) Visualize a machine consisting of a lighted platform with a ring of bright electric violet light at the top that is large enough to contain your entire auric field.
2) Visualize your body standing on the platform in an ultraviolet flame
3) Move the ring of light down your energy field starting from just above the top of your auric field.
As this ring of light moves down your energy field, visualize it using a laser-like circle of brilliant light to burn away any dense, negative energy or energy hooks
4) Continue until it has passed over your entire energy field and back to above your head
5) Cleanse any remaining energetic debris with the spiritual waterfall
Ridding Unwanted Energy Life Forms (E.L.F.’s) –
The Energy Net Techniques
The human body is host to literally millions of other organisms, it is quite literally an ecosystem where many organisms coexist and generally benefit each other.
In fact, 10% of your dry body weight is independent organisms that live in your body!
Your energy bodies are similar in that other energy organisms, which we refer to as Energy Life Forms (E.L.F.’s) at times cohabitate in your energy field.
Most of the time these are not noticeable.
However, sometimes they interfere with your energy field’s normal function, and they throw a “monkey wrench into the works.”
When this happens, it is important to pull the E.L.F’s out (like taking ticks off your physical body) and get rid of them.
The energy net is an easy and powerful technique that can also be used on yourself, other people, objects and animals to rid them of E.L.F’s.
Following are the steps for this process:
1) Begin by slowing your breathing
2) Invoke your higher-self participation by saying “As the Soul-infused personality and the personality infused with the Soul, I invoke the One”
3) Imagine a large net shaped like an oval made of high-vibration white light
4) Drop this net completely over the object or person to be cleared, including its entire energy field, and state the intention to “trap all negative E.L.F’s.” Know that any E.L.F’s within the net are now trapped. Command them to freeze and not resist—they must obey
5) Pull the net with the E.L.F’s trapped in it off the person or object
6) Now imagine a huge spinning vortex of energy in the ground, like you are looking into the top of the funnel. This vortex is a conduit to other dimensions
7) Command the E.L.F’s to “return to your source and stay there.”
Then extend the net deep into the vortex and see it and the E.L.F’s disappear
8) Sense the energy in the subject to confirm that the E.L.F’s are gone
PROTECTING YOUR ENERGY FIELD
Crossed Arms and Legs
When you fold your arms across your chest you shut off your energy field from other people. Crossing the arms closes off the upper body and crossing legs closes off the lower body.
This is a fast way to protect yourself from energetic or emotional attack.
However, to keep the energetic information flowing, put your attention on your crown and heart chakras and project love to the other person.
One of the most effective ways to protect yourself from negative energy and people for a longer period of time is to surround yourself with a protective capsule.
You do this by visualizing an egg-shaped capsule of light, usually white, completely surrounding your energy field. When you create this capsule, it is important that you imbue it with specific qualities:
Impenetrable to negative energy, intentions, influences, E.L.F’s, and thought forms
Open for positive energy and information to enter
A hole in the top to connect with your higher self ! A hole in the bottom to allow your negative energy to ground out
With a specific duration for how long you want the protection to last
Doubt weakens all energy work, so it is very important to hold a strong conviction and confidence in the effectiveness of your shield.
Also, negative thoughts and emotions on your part can weaken or destroy your shield.
So, it is important to stay calm and centered.
Triple Layer Protective Capsule
White light degrades over time because it is unstable.
A triple layer of light is much stronger than a single layer. Make your protective shield with two layers of brilliant white light and with an outer layer of deep purple or violet color. Making the outer surface a mirror helps reflect back any negative energy or attacks. The process is as follows: !
Invoke your divine guidance.
Visualize an oval shaped capsule of violet light around your entire energy field with two inner layers of white light.
Affirm silently “I am shielded from all negative energy and contaminants, all forms of attacks, all harm and danger. So be it.
This shield is impregnable and cannot be penetrated except for positive energy and information So be it.
This shield will last a duration of X hours. So be it. This shield is internally permeable. So be it.”
In crowded spaces, shrink the shield down to fit you like “shrink wrap.” Say “Shield, shrink tight against my skin.” To return it to its former shape, say “Shield return to your normal shape.”
Cutting AKA cords
Aka cords are etheric “tubes” that connect energy fields and allow for the transfer of energy and information.
These attach anytime you are physically close enough to other people for the energy fields to connect, or any time you think deeply about another person.
These cords can transfer energy away from you, causing you to feel tired or weak. They can also transfer energy into your system.
As an Energy Empath, this is usually dense, dirty, or negative energy that can have many negative impacts on your body, mind, and emotions if you cannot process it through quickly enough.
Cutting the negative Aka cords stops this transfer of energy.
1) The process to cut the negative Aka cords starts with visualizing the multitudes of cords where they connect in your solar plexus and abdomen
2) Then imagine cutting them right next to the skin with a sharp knife, or laser beam or other cutting object, saying as you do “cut negative cords”
3) Next, imagine drawing the ends back into your energy system and cover the area with ice to cool the heat from this process and then cover the ice with earth
4) Finally, mentally seal the area with metal (like a suit of armor) to complete the closure
Filtering AKA cords
Occasionally, your Soul will not let you cut an Aka cord because it is serving a higher purpose to keep it connected.
This usually happens when the Aka cord is with a close relative, but not always.
In these cases, you can filter the negative energy out before it reaches your body, and eliminate the negative affect on you.
1) Start by visualizing the negative cord that cannot be cut and notice where it connects
2) Next, visualize a filter (like a strainer or coffee filter) that cuts across the cord and instruct it to filter out all negative energy and emotions and visualize this negative energy running down a downspout (like you would see on a gutter on a house) deep into the ground
3) You should feel immediate relief
4) Use the energy cleansing techniques to clean up your energy field
Disconnecting from “Energy Vampires”
If someone is draining energy from you, such as the feeling of an “energy vampire,” you can help them get their energy needs meet without cutting them off completely.
1) Start by visualizing the aka cord coming in from that person as having two components.
One part is sending energy from the person and the other part is draining energy from you
2) Imagine grabbing the cord that is draining energy and pull it out of you
3) Next, visualize connecting the end of that cord to the own person’s higher self. One way to do this is to imagine a brilliant white light above the person’s head and connect the cord to it to obtain the energy they need
4) In this way, the person gets their replenishing energy from the source they should have been accessing all along
One way to clear excess or negative energy is to ground the energy into the earth through a grounding cord.
To do this, imagine a cord starting at the base of your spine and run it down deep into the earth.
Visualize the excess or negative energy flowing down this cord and dump it out deep into the earth. There are beings in the earth which will use this energy.
There are many other ways to ground. Some of these are:
Exercise: Aerobics, Jogging, walking, Yoga and Tai -Chi, Sleeping, Hugging a tree, Hiking, Massage, Petting/holding animals, Gardening,
When you feel yourself hooked by an emotion, you can return to a calm state by following these steps:
1) Take several slow deep breaths
2) Think of someone or something that you love unconditionally and feel this love in your heart area and visualize it is a bright, sparkling white light
3) While continuing to breathe deeply, feel this love expanding throughout your body and out into your energy field until you are saturated with love
4) Finally, extend this love to the source of the emotional upset and include a blessing as described below
Return energetic or emotional “attacks” with an immediate and heartfelt blessing.
Blessing protects you, keeps you centered and calm while destroying or deflecting the attack, and has positive effects on the perpetrator.
The intention must be an unconditional blessing, NOT to eliminate the attack (which is just a form of counter-attack).
Focus on your heart and project love as you think something such as “Bless this person with divine light, love, understanding, and patience. May he/she have peace in his/her heart and feel unconditional love.
Daily Energy Maintenance Procedure
It is important to adopt a daily procedure for keeping your energy bodies cleansed and maintained.
This should include activities upon awakening and getting ready for bed, and during the day as you feel yourself being affected by negative or dirty energy.
Here’s a simple example for you to follow:
When You Awake
Say a prayer or affirmation to connect you with spirit
Cut your Aka cords
Cleanse your energy field with the spiritual waterfall
Setup your protective capsule
Do yoga or other energy stimulation exercises
Ground your energy
During the day
Cleanse your work area with the spiritual waterfall
Use your energy sensing abilities to make you aware of the quality of energy that individuals or places have
Cut your Aka cords when you feel a negative energetic effect
Cleanse your energy field with the Burn and Purge method
Cleanse your energy field of hooks with the Energy Cleansing Machine technique
Reset your protective capsule as needed
Compress or expand your energy field as needed under the circumstance
Ground your energy periodically
Return psychic or energetic attacks with blessings
When You Prepare for Bed
Say a prayer of gratitude
Cut your Aka cords
Cleanse your energy field with the spiritual waterfall
Cleanse your bedroom and bed with the spiritual waterfall
Ground your energy.
Ask to go into a Healing Chamber and ask one of the Angels to take you to the right one for you at that time.
I hope you have found this information useful with regards to keeping your energy clear.
Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will give thanks for my many blessings.
Just for today I will be kind to my neighbor and every living thing.
The Reiki principles are spiritual ideals. By adopting these precepts you will add balance and substance to your life. It is important that you realise that you are not expected to live every moment of your life within the framework of these ideals. As humans we are all imperfect, and that is why each principle begins with “Just for today.” You can without pressure or stress work on improving yourself daily. If you slip up today, you can always begin again tomorrow. The more you work with the principles, the more you will condition yourself to adopt them as a way of life.
To become more familiar with the Reiki principles it is advisable to read them aloud at least twice a day. You may wish to place a large copy of the ideals in a picture frame. Then you could position the copy in a prominent place where you are sure to see it each day, or if you are going to practise Reiki professionally, place it in your healing room. The Five Reiki principles mean different things to each one of us. Meditation will help to unlock your own perceptions.
Simply sit or lie down in a comfortable position and close your eyes. Repeat one of the ideals several times aloud using it as a mantra. As you drift into a meditative state become aware of what happening inside your mind and body. You may experience many different feelings, emotions and thoughts. If you do this exercise in a group share your experiences and write down everything that happened during the meditation. It is interesting to look at your notes on this exercise on a regular basis to see how you have grown by adopting these precepts. Repeat the exercise of meditating on each principle annually and compare notes or if in a group setting discuss the differences that have taken place.
The 5 Reiki Principles – Just For Today I Will Not Worry
Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the root chakra.
The best way to overcome worry is to accept that all of us are faced with difficulties and setbacks in our lives. How we respond to them determines how we ultimately lead our lives.
If you choose to respond negatively by getting upset and anxious towards one of life’s setbacks you have chosen to damage the balance of your mind body and spirit.
If you respond positively by accepting the setback as an opportunity to learn you can live a happier and more fulfilling life.
Allow yourself time each day to really laugh and have fun. Watch a funny movie or television show. Read a humorous book or magazine. Whatever it takes to make you laugh — do it. Ralph Waldo Emerson said, “Man surrounds himself with images of himself.” This wonderful pearl of wisdom teaches us that if you want to be happy mix with happy people. Likewise if you want to be negative and constantly worrying you simple need to associate with people who are negative and worrisome.
Laughter is a wonderful healer. It has been proven through numerous studies that laughter can heal and in some cases prevent life threatening illnesses. Use this knowledge to live a healthier and longer life. Take responsibility for how you deal with life’s setbacks. Have fun — life’s too short to waste it worrying.
Use Reiki to re-balance your mind body and spirit and boost your resolve.
Place one hand on the root chakra and the other hand on the heart chakra.
Reiki will bring your mind body and spirit into equilibrium.
Keep your hands over these chakra points for as long as you intuitively feel you need to.
This Reiki technique will remove the blockages caused by stress, worry and anxiety.
It can be used for self healing or on another person.
The 5 Reiki Principles – Just For Today I Will Not Be Angry
Anger is an emotion. When we get angry we lose control of that emotion. In order to live by the above principle we must understand what triggers our anger and how we can choose to remove this destructive emotion from our being.
In every confrontation that leads to anger the person or thing pushing your anger button has complete power and control over you.
This simple realisation allows you to take back control of your emotions and as such you can now choose to respond to a situation in a positive way rather than react to a situation in a negative way.
Every time you meet someone there is an exchange of energy. If you are both happy and find the meeting was enjoyable then the energy exchange is neutral. However, if you lose control of your emotions and become angry, the other person steals your energy. Likewise, if someone gets angry at you then you are stealing their energy.
With this simple philosophy you can counter the endless situations or people that in the past have triggered your anger and caused you to react in an unhealthy manner. Next time someone honks their car horn at you or criticises you for no apparent reason smile and say to yourself I am not going to let you steal my energy.
Just imagine how much better you will feel when you choose not to react to negative people or situations; how many times in the past have you shouted abuse at another car driver and still felt the anger in your stomach an hour or so later. That person stole your energy. They probably drove on laughing at how silly you looked when you lost your composure. You allowed them to cause you stress, anger and probably indigestion. Only one person came out of this confrontation with their energy intact and it wasn’t you.
Anger is a choice response. Decide each day not to allow your energy to be stolen from you by negative people or situations. On a physical level anger can cause stomach and digestive disorders. Choose to live a healthier life free from anger.
Use Reiki to assist the re-balancing process.
Place one hand on the third eye chakra and the other hand on the root chakra.
Keep your hands there for as long as you intuitively feel is necessary.
This Reiki technique will help you control and eliminate this destructive emotion.
It can be used for self healing or on another person.
The 5 Reiki Principles – Just For Today I Will Do My Work Honestly
Honesty means different things to different people. Many people feel it is fine to take home a few pens from the office, the company turn over millions in profit each year so they can afford to lose a few items of stationery.
While another person will judge the same incident as an act of theft and believe that anyone found stealing stationery should be dismissed and charged with theft and even prosecuted.
Everyone at some point is dishonest. You may not steal from another person or company, but instead steal from yourself.
For example if you a have a talent to help people and you choose not to then you are stealing from yourself by denying your gift.
You are also stealing from the people who could benefit from your talents. Wasting your time on meaningless pursuits such as watching television for hours each day is stealing from your sacred and special time on Earth. Try to live your life to the best of your ability as honestly as you can. Honesty lives inside of you and doesn’t care about being placed where others can view it.
The 5 Reiki Principles – Just For Today I Will Give Thanks For My Many Blessings
Life tends to give us what we need, it may not be what we want but it will be what we need. Karmicly throughout our lives we receive what we need to grow and learn in this lifetime.
If we grasp these lessons and grow accordingly we will become spiritually enlightened. Instead of wasting your life complaining of the things that have happened to you, and the problems you face.
Step back for a moment on a regular basis and discover and appreciate the many blessings in your life.
Make a list of all your blessings. You will be amazed at how many wonderful things there are to give thanks for. Leave the materialistic things aside. They are shallow and meaningless. Pay attention to, and focus on the things that are free and bring joy and humility to your life. For example, your mind, body, spirit, health, family, friends, flowers, trees, sea, sun, love, faith, knowledge, the countryside, animals, birds, etc., the list is endless.
When you appreciate the true wonders of life and let go of the materialistic things you are bound to enjoy your life more.
Place one hand on the third eye chakra and the other hand on the occipital ridge.
Use Reiki to re-balance this principle in your life or in the life of another person.
The 5 Reiki Principles – Just For Today I Will Be Kind to My Neighbour and Every Living Thing
The law of karma states that what goes around comes around. Send out love and you will receive love back in return. Send out kindness and you will receive kindness. Send out healing and you receive healing. Send out positive thoughts and you will receive positive results.
Karma is a two edge sword. Send out negative thoughts and you will get negative results. Living within this precept will give you a happier and less stressful life full joy peace and love.
To bring balance to this principle for yourself or others first place one hand on the third eye chakra and the other hand on the root chakra. When you feel you are ready, move your hand from the third eye chakra to the throat chakra, and move your hand from the root chakra to the heart chakra keeping it there until you intuitively feel you have finished.
It is important to remember that the Reiki principles are only guides for a happier and more fulfilling life. Use meditation to unlock the true meaning of these precepts and incorporate them into your life. They will tranceform your life.
The 5 Reiki Principles are not commandments; they are simply gifts of wisdom.