STRESSED

STRESSED

  3 SUPER EASY WAYS TO DEAL WITH STRESS.   Today I want to talk about stress. We all get stressed from time to time but some people are far better at managing stress than others.   So, why do some people always seem to stay calm and collected whilst others seem to get...
7 Benefits of Meditation

7 Benefits of Meditation

There are numerous benefits to the daily discipline of meditation, many of which the majority of people simply aren’t aware of. However, by spending some time every day in meditation, you’ll be surprised at just how much long term good it will do your entire mind,...
How Reiki Works

How Reiki Works

You don’t have a soul. You are a Soul. You have a body. ~ C.S. Lewis The human body is made up of over 50 trillion cells. Each cell contains omniscient wisdom and is connected to the universe and every living thing within it. A good analogy is to think of the universe...
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